5 Easy Tips for Mindfulness Practice
- Siobhan Raymond
- Jan 12, 2020
- 1 min read
Updated: May 9, 2020
Doing something new isn't always easy. But it is usually extremely beneficial. After all, this IS the only way to grow; trying new things and not staying in the same patterns every single day. I also have listed one of my favorite books in my Enlightening Reading page, called 1,099 Daily Affirmations For Self-Change. This book is also really great for getting your mind focused and is an easy way to introduce mindfulness practice into your life.
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