A Guide to Your Energy Field

It's ALL about INTENT

& taking care of your chakras

I find it VERY interesting that each of the seven chakras correspond to the colours of the rainbow. Even in the same order. Red, Orange, Yellow, Green, Blue, Indigo, & Violet.

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All emotional upsets that occur in our minds, are actually affecting our body as a whole in our aura system and if not cleared, can manifest physically. That is why we must take care of our mental as well as physical.

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While seated in Easy Pose, visualize the chakra location, its color and repeat the mantra for 3 minutes for each chakra beginning with the Root Chakra.